Willing To Work

Joko Susanto (64), from Surabaya, East Java, after he retired from agriculture quarantine officer, he definite lived in Srabaya.He has 4 grandchildren from 4 children.His health is fit enough. He told the good ways to living healthy that include healthy living, proper diet and exercise.

Eating healthy is a great way to help prevent desease from occuring. There are many types of diets that have been developed that implement low cholestrol and low fat food.

Exercise can be a very important weapon to increase muscle tone, and optimize cardiovascular health.

After his retirement, he worked as a fumigation consult. As long as he still productive, he always willing to work to fulfill their needs for their old days